Confidence Hack – Keep a Journal

Confidence Hack – Keep a Journal

It’s time for another confidence hack. These are the simple, and easy to implement little tips and ideas that I will continue to share with you throughout this 30 Day Challenge. I encourage you to give each of them a try as I share them. Try them once or even better,...
How Goals Can Help You Boost Your Confidence

How Goals Can Help You Boost Your Confidence

Let’s talk about goals and how they can help you boost your confidence. Goals help in many areas of our lives.  They help us get more done.  They can help us forward more quickly in life, work, or school more quickly. Not only that, they also force us to think about...
Confidence Hack – Strike A Power Pose

Confidence Hack – Strike A Power Pose

So far, we’ve spent a lot of time talking about theory, concepts, and creating habits that encourage confidence. That’s great and if you take what I’ve shared to heart, it will benefit you greatly over time. But consider that these ideas and strategies take time to...
Focus On What’s Important To You

Focus On What’s Important To You

Having a good reason to be confident, brave, and courageous can be a huge help. We’ve already looked at how reflection, gratitude, and even doing the things you’re scared of helps you do them anyway and how it starts to build this habit of being courageous and...
Pick Something You’re Scared Of And Do It Anyway

Pick Something You’re Scared Of And Do It Anyway

So far a lot of what I’ve shared in this “30 Days of Building Courage to Increase Your Self Confidence” series has been theory and mindset stuff. Don’t get me wrong, that’s important and I will continue to share more throughout the month. But there’s also something to...
Courage Is A Habit

Courage Is A Habit

Today I have great news for you. In yesterday’s post, we talked a little about the relationship between courage and self-confidence. One aspect of that was that we can use courage and doing things that scare us a little to boost our feeling of self-worth and...
The Connection Between Self Confidence And Courage

The Connection Between Self Confidence And Courage

Today let’s take a look at the connection between courage and self-confidence. Trust me, there’s an important reason why we’re exploring this idea so early on in the challenge. Take a moment to think back on a time when you were scared to do something but you gathered...