Reflect On How Far You’ve Come

Reflect On How Far You’ve Come

I hope you’ve enjoyed this 30 part series of building courage and increasing self-confidence as much as I have. More importantly I hope you’ve learned a thing or two and started to put this knowledge into action. The confidence hacks are always a great place to start,...
Confidence Hack – Cultivate A New Habit

Confidence Hack – Cultivate A New Habit

It’s time for another confidence hack. Today is all about cultivating new habits. There’s nothing to boost your confidence like getting into the habit of doing something positive. I don’t care if it’s giving up coffee or smoking, hitting the gym each morning, or...
Let’s Talk Diet, Exercise, and Sleep

Let’s Talk Diet, Exercise, and Sleep

As we near the end of this 30 day blog series to build our courage and increase self-confidence, I think it’s important that we discuss diet, exercise, and sleep. They may not be the first thing that comes to mind when we’re talking about self-confidence, but they can...